Overwhelming reaction, underwhelming race

Coming off the relief & satisfaction of going inside 30 minutes for 10K at Brighton last month it took a couple of weeks to get properly back into the swing of proper training! After a couple of weeks ticking over I was back into building the training back up with a view to ending May racing well at Birmingham & ultimately pushing on to be sharp to attack PB’s through June! Continue reading

April showers!

Spring is definitely taking some time to get started! People are used to taking a picnic to the Midlands 12 Stage but this year it snowed! Since then it’s rained nonstop & although miserable generally it has been relatively calm. As a runner I’ll take wet over windy most of the time but being greedy I just want it warm & still. Continue reading