If you want it, make it happen

We’re all guilty of making excuses, some minor ones & some that have a greater impact on us & those close to us.

Through this period of rehabilitation from my hamstring injury my excuses have been in an attempt to justify missed exercises, stretching etc. But in reality I’m only kidding myself (& not very well either!) as it just delays when I get to my goal which at this stage is to return to full training. Continue reading