Aiming High

After the unexpected high of last week (pun intended), the second full week in St Moritz was geared towards introducing more faster paced running & slightly less volume. Having acclimatised quickly in the first few days I was confident of putting in another good week of training & making the time away really count. Continue reading

Week 2 – a big one

My first full week in St Moritz & after settling in well over the first few days it was time to crack on with some more quality running. With no shortage of company every run is different, either with another scenic route or a new person to run with & pass the time for the dreaded second run…every day! Continue reading