Den Haag Half Marathon

Back for the third consecutive year, having ran be current PB of 66:o5 in 2015 & wining the 10K in 2016 after just a week back running. So I’ve ran well on the Dutch roads & although the year didn’t start as planned, following a good trip to Spain I knew I was in reasonable shape. Continue reading

6ª CARRERA POPULAR BENIJOFAR PREMIO CASAS MANUEL

Jo was flying back home on the Saturday & I had another 5 days of training to knuckle down to! The plan was to continue the alternate hard days but having received an email from the organisers of the previous week’s Medio Maraton Torrevieja I started to have a quick scan online for any local races & the event organiser from Club Atletismo Benijófar got straight back to me on Friday saying I could still enter their race. Continue reading