The easy life

So, one more week of recovery with just one session planned to try to sharpen up ready for the last big race before our spring break in the Italian lakes. Lots of easy running with one session planned for Wednesday before Saturday’s big race. I am recovering well, BUT I knew at the start of the week I was really pushing it to be ready for Saturday.

Mon 11/5 pm 5.5M Steady. Pushed for time & legs felt good so pushed the pace a little early in the week.  Continue reading