VLM training proper begins!

Having been ill for the last month or so of 2014 it’s good to be injury free & almost rid of the virus that set me back so much at the end of last year! Although carrying some Christmas pudding I’m in reasonable shape still & looking forward to pushing on with proper training again, starting this week!

Mon 5/1/15 pm 9.2M Easy. Felt quite good considering I’ve had a few tough days before this. Continue reading