Coming off the relief & satisfaction of going inside 30 minutes for 10K at Brighton last month it took a couple of weeks to get properly back into the swing of proper training! After a couple of weeks ticking over I was back into building the training back up with a view to ending May racing well at Birmingham & ultimately pushing on to be sharp to attack PB’s through June! Continue reading
The result in Brighton was an almighty relief, scraping inside 30 minutes with just a couple of seconds to spare for another big chunk (17 seconds!) off my 10K PB from Speedway earlier in the year to finish in 29:58! Continue reading
A quick update having changed plans due to illness late last month. Continue reading
The main concern through the week was whether or not we would be able to travel to Alsager at all on Sunday given the uncertainty regarding potential snow. Fortunately – or not – through the week it was clear we should be fine to get there. Just what conditions would be like was another matter. Continue reading
Oh so close. 2019 has started well. Continue reading
2018 Didn’t go to plan! It started badly, carrying a torn hamstring through from late 2017 & struggling to get into consistent quality training. As I began to get reasonably fit a combination of circumstances resulted in a stress fracture to my sacrum so no running from mid-April to late June (& no more manual labour at home)! Continue reading
Spring is definitely taking some time to get started! People are used to taking a picnic to the Midlands 12 Stage but this year it snowed! Since then it’s rained nonstop & although miserable generally it has been relatively calm. As a runner I’ll take wet over windy most of the time but being greedy I just want it warm & still. Continue reading
